Beautiful young yoga girl lying in asana Shavasana or Corpse Pose using bolster. Fitness w

New Event

 

Restorative

&

Therapeutic Yoga

TBA

 As a certified and knowledgeable Restorative -Therapeutic Yoga Instructor, I would like the practice of yoga to be accessible, joyful, and an integral part of people’s otherwise busy lives. I want to share with you the skills and postures that I have learned to enhance your wellness journey.

These supportive poses will bring you release of tension and deep relaxation. 

 

Props

yoga mat

3 yoga blankets or large beach towels

pillow or bolsters 

1  yoga stripe 

2  yoga blocks

chair (optional)

Exchange 

$35

Zelle: reillyeyes@aol.com

Venmo: @Linda Reilly-Boehm

PayPal: paypal.me/reillyeyes

 

Please RSVP too reserve a spot

reillyeyes@gmail.com and (cc)

smunoz@verizon.net