As a certified and knowledgeable Restorative -Therapeutic Yoga Instructor, I would like the practice of yoga to be accessible, joyful, and an integral part of people’s otherwise busy lives. I want to share with you the skills and postures that I have learned to enhance your wellness journey.

These supportive poses will bring you release of tension and deep relaxation. 

 

Props

yoga mat

3 yoga blankets or large beach towels

pillow or bolsters 

1  yoga stripe 

2  yoga blocks

chair (optional)

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Exchange 

$35

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Zelle: reillyeyes@aol.com

Venmo: @Linda Reilly-Boehm

PayPal: paypal.me/reillyeyes

 

Please RSVP too reserve a spot

reillyeyes@gmail.com and (cc)

smunoz@verizon.net

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