As a certified and knowledgeable Restorative -Therapeutic Yoga Instructor, I would like the practice of yoga to be accessible, joyful, and an integral part of people’s otherwise busy lives. I want to share with you the skills and postures that I have learned to enhance your wellness journey.
These supportive poses will bring you release of tension and deep relaxation.
3 yoga blankets or large beach towels
pillow or bolsters
1 yoga stripe
2 yoga blocks
Venmo: @Linda Reilly-Boehm
Please RSVP too reserve a spot
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